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Soul Sisters' mission is to offer affordable UK retreats to midlife women who need a little help navigating this rewarding, but sometimes difficult life stage.  Midlife can be the richest time in a woman's life, yet common situations like the ending of a relationship, menopause, lacking purpose and identity after a career-end or empty nest syndrome, can leave us feeling overwhelmed and unsure how to move forward.

And that's why we designed our midlife women's retreats in the UK especially for you, because we know just what you're going through. In order for someone to blossom and grow, they need to be nurtured, and that's what we do best :)

So rest assured ladies - life is about to get a whole lot more fabulous! 


"I wanted some time away to look at my life in a time of major transition. It was the right balance of community, support and contemplative activity. I found the company of wonderful, real women very healing. Lovely food and relaxed atmosphere..."  Eliza


Our next women's retreats run for 3 days and nights, all inclusive of lovely accommodation and all home cooked vegetarian meals plus cake!  Each day starts with a mindful movement session to relax body and mind, then we balance our time between short workshops, guided discussions, private reflection and journaling, along with free time to enjoy walking, talking, reading or a glass of wine by the fire sharing stories and laughter.


Each day builds upon the last, allowing you to work towards positive changes for your new life

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Midlife Women's
3 Day & Night Retreat

Discover your Purpose &
Manifest new things in your life

Knighton, Wales, UK 
March 19 - 22 2024

We're sure you'll love being with us as much as we'll love having you 

From the moment you arrive, you'll melt into the relaxing atmosphere, yet be uplifted by the positive energy. You will find the space to reflect, to share without judgement and find humour in the groups universal midlife predicaments.

Like many of you wonderful women, we have both found ourselves stuck at a crossroads in the past. We cannot wait to welcome you and share the inspiration and love. 

Do not hesitate to book as a solo guest and become part of our small soul sisters family.

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